Using Hypnosis to Treat Insomnia and Other Sleep Disorders
Chronic sleep disorders affect many people. Hypnosis has been known to treat these disorders, including insomnia and difficulty sleeping. The existing research suggests that hypnosis can be beneficial for people who need better sleep quality. Effects of Hypnosis on Sleep The hypnotist usually puts the person in a state of trance, wherein the person experiences…
Read MoreHypnosis Can Help You Quit Smoking
That occasional smoke you would enjoy when drinking or searching for a high soon turned into a full-blown addiction. Now you are battling with that insatiable thirst for nicotine and have tried electronic cigarettes, pills, nicotine patches, and even going cold turkey, but nothing has worked. A single puff of the cigarette introduced into your…
Read MoreDoes hypnosis actually work?
Many people are familiar with hypnosis because of what they see on television and movies. Hypnosis is often portrayed by performers using a pocket watch and swaying it in front of another person, while reciting some chants until that person zones out and falls under a spell. Hypnosis can also be used as an application…
Read MoreSigns of Hypnosis: What Happens When Someone Is Hypnotized
Hypnosis is a state of mind where you are more open to suggestions. We all go into a natural state many times a day. When you’re driving, you might be in a light hypnotic state and suddenly realize you don’t remember the last few minutes or when you’re engrossed in a book and time seems…
Read MoreHow Hypnosis Can Change Your Life
Hypnosis has been around for centuries, used as an intervention to address various physiological and psychological issues. It isn’t a magic trick like many might believe, but a guided state of awareness. With either verbal or nonverbal cues from the hypnotist, the hypnotic subject can feel more relaxed yet focused, with the mind more open…
Read MoreDoes Hypnosis Work for Stress
Stress is a reaction we have in response to events or situations in our lives which we feel are challenging or threatening. It is a natural emotion that we experience, for example, when faced with a difficult task at work or home. What happens during stress? Stress involves a range of psychological, emotional, and physical…
Read MoreWhat Does It Mean to Be Susceptible to Hypnosis?
For those of you that are brand new to the concept of hypnosis, the first thing to consider is that there’s no magic involved, nor should you expect to start floating at any point during your session. Hypnosis is defined as a state of being whereby an individual may find themselves more prone to acknowledge,…
Read MoreCan You Really Use Smoking Cessation Hypnosis to Quit Smoking?
Can You Use Hypnosis To Quit Smoking? Unbelievably, there are almost one billion smokers in the world today, but this number is slowly declining. With the aid of nicotine replacement therapy and other aids, there seems to be a steady decline, but there is one solution when it comes to quitting smoking that may be…
Read MoreHypnosis is an Effective Weight Loss Choice
Literally millions of people struggle with weight loss attempts everyday, and most are not successful in their efforts. Health care professionals and nutritionists promote the idea that restricting calorie intake will lead to their patients reaching a healthy weight and their fitness goals. This information is correct since people who are able to stick to…
Read MoreThe Basic Concept Of Hypnosis
Hypnosis isn’t some kind of magic trick that defies logic. It’s a tool that helps a person gain better control of their subconscious mind. However, many people still question its effectiveness, simply because they can’t “see” what’s happening.Hypnosis has been around for centuries, and it served as a pain killer back in the day. Before…
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