How Hypnosis Can Help Build Your Confidence and Improve Self-Esteem
Hypnosis can be effective in building your confidence and improving self-esteem. Reframing old negative narratives can go a long way to creating new ways of looking at things. Your subconscious mind is the storehouse of long consciously forgotten experiences of how you felt, when by projection, you looked at yourself thru the eyes of a person…
Read MoreHouston Focus: How Does Hypnosis Work?
Many people seek the help of a professional hypnotherapist when they are trying to get through the fear or to quit smoking, but not many people ask how hypnosis works. To be open to the idea of hypnosis, understanding it is essential. For people in hypnosis an explanation of how it works occurs before your…
Read MoreWhat is the science behind hypnosis?
The science of hypnosis has existed for many centuries. But there are still people who don’t believe in the potential of hypnosis as a treatment for different health conditions. Hypnosis is a well-studied adjunct treatment for various conditions such as anxiety, pain, stress, and weight loss. It is not some form of brainwashing or magic…
Read MoreDiscover 9 Different Ways Hypnosis Can Assist You In Losing Weight
How do you feel when you consider the idea of closing your eyes and imagining any cravings for unhealthy foods going away? Continue to imagine that you now enjoy eating food that is considered good for you. What do you think about the notion of hypnosis helping you lose weight? According to Jean Fain who…
Read MoreQuit Smoking with Hypnosis
Quitting smoking is quite a challenge. However, it would be one of the best things that you can do for your own good. Smoking is harmful to your health and it is a deadly habit. It is known as the leading cause of cancer. Cigarette smoking increases the risk of lung disease, strokes, heart attacks,…
Read MoreWhat Conditions Can Hypnosis Treat
Hypnosis involves suggestions for relaxation. The therapist can give verbal cues to encourage a trance or calm state, where patients are invited to think of specific thoughts and experiences. They may gradually experience changes in the way they think and feel, which then affects their behavior. To stop smoking Those who want to quit smoking…
Read MoreHypnosis and Memory Recall – Can the Process Help You Retrieve Forgotten Memories?
Did you know that the belief about hypnosis recalling past memories has been around since ancient times? There were famous psychologists in the past who rallied behind the idea. For one, Pierre Janet, one of the founding fathers of psychology, used hypnosis to help patients recall memories they have forgotten due to a painful past.…
Read MoreCan Hypnosis Rewire the Brain?
Our brain is indeed powerful. It can adapt to different changes in our body and life circumstances. And as long as we live, it will continue to change and develop on its own. Experts have not yet determined the full extent of our brain’s abilities. One of them is the ability of the brain to…
Read MoreCan Hypnosis Be Used to Stop Smoking?
Various studies indicate that hypnosis can be effectively used as a means of stopping smoking, as long as it is properly performed by an experienced hypnotherapist. This method allows a person to enter a deeply relaxed state, wherein the mind is more accepting to new ideas and suggestions. The hypnotherapist could help the client quit…
Read MoreManaging Weight Loss Through Hypnosis
In the many years I’ve assisted people using hypnosis, one of the many issues I’ve helped people address are those surrounding weight loss. Besides quitting smoking, this is the single most reoccurring reason people request hypnosis consulting in my office. I’ve discovered that balancing ones busy work schedule, and maintaining a healthy focus on taking…
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