Hypnosis Can Help You Quit Smoking
That occasional smoke you would enjoy when drinking or searching for a high soon turned into a full-blown addiction. Now you are battling with that insatiable thirst for nicotine and have tried electronic cigarettes, pills, nicotine patches, and even going cold turkey, but nothing has worked.
A single puff of the cigarette introduced into your body many kinds of dangerous chemicals that can be the cause of different health issues, cancer being the biggest concern. The funny thing is that most smokers know how bad the habit is for them, and they entertain the idea of quitting. Having such a mindset is what makes hypnosis a sufficient solution to your smoking addiction.
Does Hypnosis Really Work?
Not many people appreciate hypnosis as a form of treatment because they view it as hogwash, a trick done by stage magicians. Other have the misconception that it is a form of mind control that makes people do things against their will. That is far from the truth; hypnosis is a state of focused attention that works by harnessing the power of the mind.
For instance, a person may have tried for years to stop smoking; having tried different things to help them with their addiction, but only went cold turkey after being told by their doctor that they have lung cancer caused by smoking. Why would they stop so suddenly after getting such news after they had tried many times over the years to no avail? It is all because of a mental response, a conditioning of the mind triggered by the bad news; that is a simple example of how hypnosis works.
It Starts With You
So, the first step of the treatment will need you to decide it is time to quit. It is an essential phase of the process, without which, hypnosis, nor any other form of treatment, can work. After addressing this step, the hypnotist will help you focus on shaping your choices to help you enjoy a healthier you and feel positive about the future.
Our subconscious mind is what governs many of the decision and the things we do during our day to day activities, and this tends to hide many of the long-held harmful attitudes and habits from our conscious minds. It is hard to connect with our subconscious mind during the normal waking state, and that is where hypnosis comes in to help. The hypnotist will put you in a relaxed focused state of mind and implant positive suggestions that cause you to change your mindset about your smoking habit.
You need to find the right person with experience in hypnotherapy to help you on your road to recovery. As you look for the right hypnotist, also take the time to known all the risks associated with smoking that will fuel your reasons for quitting the habit. It is okay to fear the unknown when prepping for the hypnotherapy; hypnosis is an unfamiliar concept to many people. However, it works and is not expensive. Wouldn’t it be worth it having to spend a few hundred bucks on something that helps you quit smoking for good?
Contact Us At:
Hypnosis Houston
2909 Hillcroft Ave #515
Houston TX 77057
Phone: (713) 789-0713
https://hypnosishouston.com/