How Effective is Hypnosis

lady and hypnotist

Hypnosis is a trance-like state in which a person becomes more focused and has heightened suggestibility. It involves focused attention on the part of the subject and heightened responsiveness to the hypnotist’s suggestions. There are many different types of Hypnosis that are dependent on the practitioner, including their experience in the field. Many people are…

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How does it feel to be hypnotized?

men lying on sofa

Most people who have undergone hypnosis describe the feeling as being calm, peaceful, and like taking a nap. Both the physical and mental aspects are in a relaxed state. During this state, a person tends to focus deeply on what he or she wants to think about. They became open or willing to think about…

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Hypnosis for Anxiety: Benefits and Drawbacks

cat on sofa

People who are suffering from anxiety can say that relief feels like a far-off dream. Hypnotherapy is recently becoming a popular alternative to address anxiety because of its capacity to create a state of heightened concentration and suggestibility. Using relaxation techniques to bring a person into a trance or state of hyper-awareness it can help…

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What Does Hypnosis Do to A Person?

women talking men

What Is Hypnosis? Hypnosis is a psychological process used to help better absorb information and become open to suggestions that lead to one’s psychological improvement. Certified therapists induce relaxation and calmness by guiding a person into a trance. Hypnosis can also be described as focusing one’s mind on one subject that the other things that…

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How does Hypnosis Help in Improving Athletes Performance

women athlete

Athletes have long been using various techniques to gain a mental edge over their opponents. For example, in the early 1800s, French surgeon Pierre Janet observed that some of his highly suggestible patients could be induced into a trance-like state where they were more receptive to suggestions. This led to the development of “hypnotherapy” as…

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Does hypnosis actually work?

girl sleeping

Many people are familiar with hypnosis because of what they see on television and movies. Hypnosis is often portrayed by performers using a pocket watch and swaying it in front of another person, while reciting some chants until that person zones out and falls under a spell. Hypnosis can also be used as an application…

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Signs of Hypnosis: What Happens When Someone Is Hypnotized

Hypnosis is a state of mind where you are more open to suggestions. We all go into a natural state many times a day. When you’re driving, you might be in a light hypnotic state and suddenly realize you don’t remember the last few minutes or when you’re engrossed in a book and time seems…

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How Hypnosis Can Change Your Life

girl and river

Hypnosis has been around for centuries, used as an intervention to address various physiological and psychological issues. It isn’t a magic trick like many might believe, but a guided state of awareness. With either verbal or nonverbal cues from the hypnotist, the hypnotic subject can feel more relaxed yet focused, with the mind more open…

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Does Hypnosis Work for Stress

doctor working

Stress is a reaction we have in response to events or situations in our lives which we feel are challenging or threatening. It is a natural emotion that we experience, for example, when faced with a difficult task at work or home. What happens during stress? Stress involves a range of psychological, emotional, and physical…

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What Does It Mean to Be Susceptible to Hypnosis?

cat with 2 eyes

For those of you that are brand new to the concept of hypnosis, the first thing to consider is that there’s no magic involved, nor should you expect to start floating at any point during your session. Hypnosis is defined as a state of being whereby an individual may find themselves more prone to acknowledge,…

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